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"Learned So Much!"

“I have learned so much, not just about food, but about balance and me. Great presentation and content – this course was so insightful and empowering!”
Katie - UK

"Kick Start That Really Works!"

“Sugar Fixed has been a kick start that really works and a valuable insight to where my life is currently at."
Sugar Fixed Participant

"I now realise I had no idea about diabetes!"

"After completing Sugar Fixed I now realise I had no idea about diabetes. You are told by the Dr you have Type 2 and then put on Metformin and that’s it. Shocking really! I would think it’s virtually impossible for people to change their ways of thinking and therefore ways of eating unless they are given a good foundation and knowledge in the first place. I would have continued trying to diet and carry on going around in circles not understanding where I was going wrong and also not feeling great. I am so very grateful to you!"
Claire - UK

NOT SURE IF SUGAR FIXED IS FOR YOU?

Get in Touch and Find Out Now

You've been told your blood sugar needs attention—now what?

This quick quiz will show you exactly where to start and what steps to take next to balance your energy, reduce cravings, and feel in control again.

Identify the habits keeping your blood sugar stuck

Learn what’s really driving your cravings and fatigue

Get personalised recommendations based on your answers

Know next steps to reverse the course of prediabetes or type 2

Take the quiz get your personal plan

"Motivating"

“If I were to sum it up in three words I would say Sugar Fixed was inclusive, informative and motivating!
Helen

My name is Kate Flowerdew and I’m a health and wellbeing coach specialising in blood sugar balance.

I help my clients make nutritional, mindset and lifestyle shifts to achieve their health and wellbeing goals and maintain them, to improve quality of life and boost longevity.

Are you or your family members experiencing any of these problems?

- Fluctuating weight / weight gain?

- Cravings for sugar and caffeine?

- Energy dips?

- Mood swings?

- Brain fog / inability to concentrate?

- Pre-diabetes/ Type 2 diabetes?

- Hormone imbalances?

- Insomnia or sleep issues?

Then you are in the right place!

Each of these issues can have a major impact on the quality of your life – I know this first hand, having experienced them all. The good news is that managing your blood sugar levels can help you to significantly reduce, if not eradicate, these issues so that you can get back to living life and feeling at your best again.