My name is Kate Flowerdew and I’m a health and wellbeing coach specialising in blood sugar balance.
I help my clients make nutritional, mindset and lifestyle shifts to achieve their health and wellbeing goals and maintain them, to improve quality of life and boost longevity.
Are you or your family members experiencing any of these problems?
- Fluctuating weight / weight gain?
- Cravings for sugar and caffeine?
- Energy dips?
- Mood swings?
- Brain fog / inability to concentrate?
- Pre-diabetes/ Type 2 diabetes?
- Hormone imbalances?
- Insomnia or sleep issues?
Then you are in the right place!
Each of these issues can have a major impact on the quality of your life – I know this first hand, having experienced them all. The good news is that managing your blood sugar levels can help you to significantly reduce, if not eradicate, these issues so that you can get back to living life and feeling at your best again.
3 Insider Secrets to Feeling Good...my free talk is now available.
