Kate FlowerdewFeb 24 min readShould you be planning a spring detox?It's Imbolic here in the northern hemisphere, which marks the last chapter of winter and the early signs of spring. I love to follow the...
Kate FlowerdewOct 26, 20233 min readPreparing for ChangeNothing quite prepares you for becoming a parent. Sure, you can research the best buggy and car seat, you can stock up on baby grows and...
Kate FlowerdewMay 25, 20233 min readWhy Women's Networks MatterI've been fortunate to work on some truly fascinating projects of late, partnering with a range of businesses to support women's health,...
Kate FlowerdewMay 2, 20233 min readNine Common Challenges that Working Mums Experience As a working mum I know first hand how tough it can be to juggle everything. I can’t claim to have found a miracle cure for...
Kate FlowerdewMar 23, 20233 min readSeasonal Wellbeing - Bring on Spring!I love following the seasons and tuning into nature. When I moved back to the UK after almost nine years in Australia, one of the things...