Kate FlowerdewNov 14, 20225 min readWellbeing for Working MumsHoliday Reflections As I come to the end of a lovely two week break in Devon I’ve been reflecting on what this holiday has meant for me and for my family....
Kate FlowerdewNov 14, 20225 min readpersonal wellbeingWhat?! Battling Bugs Already!What a start to our school experience. It’s week two of reception class for my son and guess what, he’s home sick with a snotty nose and...
Kate FlowerdewNov 14, 20224 min readWellbeing for Working MumsThe Ultimate Self-Care Tool KitThroughout twenty plus years of working, I’ve been building a vast set of techniques, resources and strategies that help support...