#gratitude

Nov 14, 20225 min read

Holiday Reflections

As I come to the end of a lovely two week break in Devon I’ve been reflecting on what this holiday has meant for me and for my family....

Nov 14, 20222 min read

15 Mindful Minutes

When it comes to slowing down to rest and recharge one of the easiest and most beneficial techniques we can learn to use is mindfulness. For

Nov 14, 20224 min read

One Dreary Sunday In Lockdown

Last Sunday afternoon I found myself writing this blog. Sleet had been falling all day, but I didn’t have the magical feeling I normally...